In this heartfelt and deeply grounded episode, Amber is joined by Marie Hehir, a yoga teacher and mental health professional with almost 20 years of experience supporting individuals on their mental health, self-worth, and recovery journey. Together, they explore how yoga, compassion, and connection can become powerful tools for transformation, helping people rebuild their confidence, restore balance, and return home to themselves.

Marie shares insights from her two decades in the field of mental health and how her passion for yoga has evolved into meaningful offerings: from retreats and workshops to her signature Yoga for Recovery programs. This soulful conversation is a reminder that healing is not linear; it’s a practice of patience, presence, and compassion.

You can connect with Marie through her work at @marhehiryoga or visit www.marhehiryoga.com to explore her current offerings, including:

🧘‍♀️ Yoga Retreats in Ireland & Italy

🤰 Pregnancy Yoga Workshops

💛 The Way Forward: Yoga Recovery Retreat Days for those in addiction recovery

Recorded as part of ALIGNED | The Path to Purpose with Amber Doyle

Thank you for listening to ALIGNED |The Path to Purpose. If this episode resonated with you, please subscribe, rate, and leave a review. It helps more soulful seekers find the podcast.

Join our community by following me on Instagram @alignedbyamberdoyle and visit alignedbyamberdoyle.com for resources, programmes, and heart-led guidance.

Remember, your path to purpose is unique; keep showing up, healing, and aligning with your soul’s truth. Until next time, stay grounded and keep shining your light.

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