In this episode of After the Blackout, Rachel discusses boredom in recovery, how she has worked to shift her mindset and perception of "fun," and how self care is a crucial component of this process. 

Show Notes:

Article on Dopamine and Substance Use:
https://www.drugabuse.gov/publications/drugs-brains-behavior-science-addiction/drugs-brain

Music Provided By:

Prod. Riddiman