In this episode of The Shift, Dr. Andrea Coyle welcomes Dr. Bob Dent to discuss his profound mental health journey. Bob shares his experiences with suicidal ideation and the crucial turning points that led him to seek help. We explore the concept of "name it, claim it, tame it," emphasizing the importance of identifying and addressing mental health struggles. Bob's transparency sheds light on the stigma surrounding mental health, particularly in the nursing profession, and highlights the need for supportive environments. We also discuss the alarming prevalence of suicide among nurses and the importance of creating safe spaces for open conversations.