Introduction

I started learning from Gary Ward about 9 years ago. I was very interested in what he had to say about the foot and how it could impact the whole body. Even though I had a degree in Clinical Massage, I was still fascinated by the effectiveness of Reflexology and how working with the feet could make a difference to the entire body.

I found that Gary's Flow Motion Model provided a way to understand and experience how the body's joints can connect and disconnect the mind and body. I have seen this in hundreds of my clients, where the story of their body or the alignment of their feet often has a much deeper impact than just physical pain or restricted movement.

In the Podcast Transcript read about:

The experience of how Gary Wards Flow Motion Model helped me find the keys to unlocking years of unconscious emotional holding.

How feeling the connection with your bones and joints can be key to finding safety and resolving trauma.

Alignment equals movement, whether emotional pain or physical performance

Why Mind and Body should be one word

How fight or flight and freeze state distort your movement

Why creating safety is the key to realignment