Today on the podcast my guest is mental and mindset performance coach Adelaide Goodeve.
Adelaide shares her journey from battling Chronic Fatigue Syndrome to completing an Iron Man and now coaching professional and amateur athletes to perform at their highest level.

She shares some of her own brain training methods as well the power of the language we use when speaking to ourselves. We talk neuroplasticity and how rewiring the brain to more positive neural pathways is not as impossible as we've been led to believe.

Its time to change the way you think and feel about your life!


Contact Adelaide Goodeve :

 
Website | https://www.adelaidegoodeve.com/

Instagram | https://www.instagram.com/adelaidegoodeve/



Contact Scott Harris :

Online Coaching | https://hero-in-progress.com/scottharriscoaching 

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

Free Heroic Identity Health & Fitness Assessment | https://hero-in-progress.com/heroicidentityquiz