Living Regret Free

Adele Spraggon


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The author of “Shift: 4 steps to Personal Empowerment” and is a behavioral change expert who talks about addressing brain patterns to solve problems. She also speaks to the power of the brain and how it makes decisions on your behalf and how to get it to make better choices. She also addresses how past patterns can create disharmony in our relationships.

Web: https://adelespraggon.com

Facebook: https://facebook.com/adelespraggonrepatternist

Twitter: https://twitter.com/adelespraggon

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Living Regret FreeBy Living Regret Free