Alex & Paul are on location again! This time in Manchester at the ABC Dome, ahead of the 2026 Adept A-Grade Service Awards Night!

Check in as well as two familiar faces don the microphones again making a welcome return!!

Alex’s Linkedin -   / alex-mcmahon-bb107877  

Paul’s Linkedin -   / paul-howard-095b1322b  

Adepts Linkedin -   / adept-corporate-services  

Adept - https://www.adeptcorporateservices.co.uk

We’re joined by Dr Shirley Woods-Gallagher - an internationally acclaimed, award-winning speaker who has been instrumental in pushing the Bee Neuroinclusive agenda across Greater Manchester.

We talk about neurodiversity, the importance of building genuinely inclusive workplaces, and Shirley’s own journey into becoming one of the leading voices advocating for change.

A powerful conversation, and a real privilege & coup to have Shirley on the podcast.

Alex’s Linkedin - https://www.linkedin.com/in/alex-mcmahon-bb107877/

Paul’s Linkedin - https://www.linkedin.com/in/paul-howard-095b1322b/

Adepts Linkedin - https://www.linkedin.com/company/adept-corporate-services

Adept - https://www.adeptcorporateservices.co.uk/

Shirley's Linkedin - https://www.linkedin.com/in/dr-shirley-woods-gallagher-5b3707185/

Bee Neuroinclusive - https://www.gmgoodemploymentcharter.co.uk/resources/bee-neuroinclusive-resource-hub/

Alex & Paul are joined in studio by former professional rugby union player Charlie Beech. We take a look at Front Row Support set up by Charlie with the aim of helping professional sportspeople transition from sport into business and working life & how that has grown into a paid subscription member service, to a network chain between sportspeople and business and everything inbetween

Alex’s Linkedin - https://www.linkedin.com/in/alex-mcmahon-bb107877/

Paul’s Linkedin - https://www.linkedin.com/in/paul-howard-095b1322b/

Adepts Linkedin - https://www.linkedin.com/company/adept-corporate-services

Adept - https://www.adeptcorporateservices.co.uk/

Charlies Linkedin - https://www.linkedin.com/in/charlie-beech-frontrow/

Front Row Support - https://www.linkedin.com/company/front-row-support/posts/?feedView=all

Front Row Support - https://frontrowsupport.co.uk/

Paul & Alex take a trip back down memory lane to Episode 2 – and rapid fire intro Questions!!

We revisit everyone's new favourite feature ‘In the bin’, we touch on our recent ACS audit and reveal the Q4 Adept award winners! Alex’s Linkedin -   / alex-mcmahon-bb107877  

Paul’s Linkedin -   / paul-howard-095b1322b  

Adepts Linkedin -   / adept-corporate-services  

Adept - https://www.adeptcorporateservices.co...

Alex & Paul are joined by Men’s Coach for Clarity, Purpose & Peak Performance Dan Glyde. An advocate for positivity in men’s space, we take a deep dive in to Dans journey from Burnout to a professional performance coach! And how he helps men try to be the best versions of themselves professionally and personally through life coaching!

Alex’s Linkedin - https://www.linkedin.com/in/alex-mcmahon-bb107877/

Paul’s Linkedin - https://www.linkedin.com/in/paul-howard-095b1322b/

Adepts Linkedin - https://www.linkedin.com/company/adept-corporate-services

Adept - https://www.adeptcorporateservices.co.uk/

Dan’s Linkedin –  https://www.linkedin.com/in/danglydecoach/

Dan’s Website - https://danglydecoach.co.uk/

Paul & Alex see out another year of the podcast, with a wrap up of 2025, their personal highlights from the last 12 months. We also run through the Christmas quiz and announce the winners. And we introduce our brand new feature ‘In The Bin’ – Drop a comment on the episode to feature!!!

Alex’s Linkedin -   / alex-mcmahon-bb107877  

Paul’s Linkedin -   / paul-howard-095b1322b  

Adepts Linkedin -   / adept-corporate-services  

Adept - https://www.adeptcorporateservices.co...

Alex & Paul are joined by Adepts colleague Ashley Greenwood. We take a deep dive into his life outside of Adept. Whether that be his recent masters qualification, or one of his many business ventures – Defenda / AG Academy or his own PT Sports massage business. More certainly than meets the eye! Alex’s Linkedin -   / alex-mcmahon-bb107877  

Paul’s Linkedin -   / paul-howard-095b1322b  

Adepts Linkedin -   / adept-corporate-services  

Adept - https://www.adeptcorporateservices.co...

Ash’s Linkedin -   / ash-greenwood-9ba79a22a  

AG Sport - https://www.facebook.com/agsportsgrou...

Paul & Alex bring some more updates from Adept including our plans for 12 days of giving over Christmas, and future episodes.

Alex’s Linkedin - https://www.linkedin.com/in/alex-mcmahon-bb107877/

Paul’s Linkedin - https://www.linkedin.com/in/paul-howard-095b1322b/

Adepts Linkedin - https://www.linkedin.com/company/adept-corporate-services

Adept - https://www.adeptcorporateservices.co.uk/

For the first time, we take the Podcast out on the open road! Paul and Alex head across to the Stretford Mall in Manchester and sit down with colleagues Mike Bednall & Dom Tomlinson and we discuss their own personal journeys through security and why theres never a 'typical' day on shift at the Stretford Mall

Alex's Linkedin - https://www.linkedin.com/in/alex-mcmahon-bb107877/

Paul's Linkedin - https://www.linkedin.com/in/paul-howard-095b1322b/

Adepts Linkedin - https://www.linkedin.com/company/adept-corporate-services/

Adept's Homepage - https://www.adeptcorporateservices.co.uk/

Mike's Linkedin - https://www.linkedin.com/in/mike-b-a430a986/

Alex and Paul are back to bring a whole host of updates from Adept. From the Q2 A Grade Services Award Winners, to a multitude of new contracts and much more

Alex’s Linkedin - https://www.linkedin.com/in/alex-mcmahon-bb107877/

Paul’s Linkedin - https://www.linkedin.com/in/paul-howard-095b1322b/

Adepts Linkedin - https://www.linkedin.com/company/adept-corporate-services

Adept - https://www.adeptcorporateservices.co.uk/