Hey, it’s Chloe and Alex here! Have you ever wondered if there’s a connection between ADHD and that persistent, bone-deep exhaustion often called “adrenal fatigue”? Today, we’re diving into this intriguing topic and exploring the idea that stress and ADHD might tag-team to leave you feeling drained.

We’ll chat about what adrenal fatigue really is, why it’s so controversial, and how ADHD might play a role in those symptoms of constant tiredness, brain fog, and body aches. We’re also breaking down some solid strategies for managing both ADHD and the stress it can bring—think lifestyle tweaks, mindfulness, and, of course, knowing when to call in the pros for a little extra help.

Join us as we unpack the complexities of ADHD and adrenal fatigue, sharing our thoughts, some real-life examples, and practical tips for keeping that energy up and stress down. Whether you’re dealing with these symptoms or just curious, we’ve got some interesting insights coming your way.