DESCRIPTION: Adopting the right habits help ADHD adults be more productive. Here’s how to do that with greater ease. KEY TAKEAWAYS: Adopting habits can be a challenge for ADHD adults. ADHD symptoms is what makes it hard to both form habits and persist in using them. There are 4 techniques you can use to make it easier to adopt and utilize habits consistently. RESOURCES: Articles: The ADHD Adult’s Guide to the Weekly Review Have ADHD... Continue reading...

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