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ADHD Adults Who Use These 2 Techniques Don’t Get Hooked by Their Thoughts
DESCRIPTION: Thoughts can either help or hinder ADHD adults. Use these 2 tips to make sure your thoughts don’t get in the way of reaching your goals KEY TAKEAWAYS: Getting hooked by your thoughts may get in the way of doing what’s important to you. You can’t get rid of your thoughts. You can defuse...
The post ADHD Adults Who Use These 2 Techniques Don’t Get Hooked by Their Thoughts appeared first on Marla Cummins.
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By Marla Cummins, ADHD Coach and Productivity ConsultantDESCRIPTION: Thoughts can either help or hinder ADHD adults. Use these 2 tips to make sure your thoughts don’t get in the way of reaching your goals KEY TAKEAWAYS: Getting hooked by your thoughts may get in the way of doing what’s important to you. You can’t get rid of your thoughts. You can defuse...
The post ADHD Adults Who Use These 2 Techniques Don’t Get Hooked by Their Thoughts appeared first on Marla Cummins.