The last month has been a big re-learning for us both individually and as a couple. In this episode, James shares his mental health diagnosis and how he’s navigating the journey of being diagnosed with severe ADHD and Bipolar Type 2. We discuss how finding out about it has changed things in our relationship, and how both of us are communicating, learning and expanding together through this journey.
Instagram & TikTok: @itsbirdandbear