Hey ADDers!  So glad you could join me for today’s episode – ADHD and Executive Function Skills Through Dr B’s Eyes.  

Back in the late 1970’s I had Graves Disease, which simply put is an overactive or hyperactive thyroid gland.  ...Being an options thinker, I explored acupuncture, which addresses issues of energy directly and visualization techniques, which have been researched as very effective in the treatment of cancer. Plus, some reading in Louise Hay’s book “Healing Your Body” helped me to understand the metaphysical aspects of my thyroid, which is about speaking my truth.  So, between the use of the medication, acupuncture, and visualization techniques with self-dialogue, I was able to release the hyperactive energy from my thyroid gland without the need for surgery or radiation.  Everything that had happened to my eyes and thyroid gland went back to normal and you couldn’t tell it ever happened.    

I share the stories in this episode with you, so you have a little sense of my worldview on wellness and how the limited options we are often given are just that – limited and limiting.

In this episode Dr B talks about 3 action steps:

• Self-Care
• Lifework
• Persistence
• The importance of celebrating your wins
• Free Live Masterclass, January 2020:  "The #1 Way to Move Beyond the Years of Damage from Undiagnosed ADHD and Executive Function Dysfunction."  

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

• Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist.  You’ll thank yourself for getting informed.

 

• Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.

 

• Free Video and e-Book - Many Mental Health Providers & ADHD
• 13 EF Skills
• Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
• Follow me on Dr B Facebook Page and enjoy live videos and more
• Follow me on Instagram and enjoy relevant resources
• Download the transcript for this episode.

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Let's put an end to the worldwide needless suffering together! We can do this!