Get ready for some actual science and deep conversations as we explore the meaning of motivation and how it relates to the ADHD brain. In this episode our ladies discuss the challenges our ADHD brains face, different ways those challenges express themselves, as well as some tools to help motivate ourselves into greatness... or at least functioning.

Metro UK article: https://metro.co.uk/2022/03/21/productivity-hacks-that-actually-work-for-people-with-adhd-16312161/

Articles by Thomas E. Brown, Ph. D.: https://www.additudemag.com/author/thomas-e-brown-ph-d/

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