<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>How does ADHD (ADD) and OCD (perfectionism) impact exercise? They don't have to. Listen and find out.

Send us Fan Mail How does ADHD (ADD) and OCD (perfectionism) impact exercise? They don't have to. Listen and find out.

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>How does ADHD (ADD) and OCD (perfectionism) impact exercise? They don't have to. Listen and find out. &nbsp;

ADHD and OCD and Exercise

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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ADHD and OCD and Exercise

ADHD and OCD and Exercise