In this week's episode I want to talk about something that some of you might be experiencing in these darker days and the busy season that is upon us. I also want to talk about it from a viewpoint of ADHD. Let's talk about overwhelm. 

I will talk about:

• what can trigger overwhelm
• how overwhelm can show up
• the different levels of overwhelm
• how you can be more vulnerable about ADHD without it meaning anything about your capabilities
• misunderstandings around me and my ADHD

I hope this week's episode gives you more insight into ADHD and how it can manifest with overwhelm and I hope that it resonates with people listening.

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Support the show

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here