Is it ADHD? Is it anxiety? Or are we just permanently knackered with 46 things on the go? In this one, we chat about being “all or nothing,” the chaos behind the calm, and how getting curious about our patterns (instead of just powering through) can be a total game-changer. No fluff—just real talk, plenty of laughs, and a few lightbulb moments.

✨ Connect with Rosie: click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

🌿 Connect with Stacey: ⁠⁠⁠⁠stacey-brown.com