Tom and I record an episode of the fun, the annoyances, the struggles along our journey and then share some tips and strategies with you! <a href="https://carmenirace807.lpages.co/homegroup-sign-up/">ADHD summer bootcamp with me </a>  <a href="https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1">JOIN FOCUSED</a>

 <a href="https://www.patreon.com/AuthenticallyADHD" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>

Tom and I record an episode of the fun, the annoyances, the struggles along our journey and then share some tips and strategies with you! ADHD summer bootcamp with me JOIN FOCUSED ★ Support this podcast on Patreon ★

Tom and I record an episode of the fun, the annoyances, the struggles along our journey and then share some tips and strategies with you! <a href="https://carmenirace807.lpages.co/homegroup-sign-up/" rel="noopener noreferrer">ADHD summer bootcamp with me </a> &nbsp;<a href="https://ihaveadhdllc.ontralink.com/t?orid=29951&amp;opid=1" rel="noopener noreferrer">JOIN FOCUSED</a>

 <a href="https://www.patreon.com/AuthenticallyADHD" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>

ADHD + Boundaries

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started! 

Contact me: cdirace@gmail.com 
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: <a href="https://anchor.fm/authenticallyadhd/support" rel="payment">https://anchor.fm/authenticallyadhd/support</a>

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Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain. Let's get started! Contact me: cdirace@gmail.com FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: https://anchor.fm/authenticallyadhd/support

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started! 

Contact me: cdirace@gmail.com 
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&amp;opid=1 
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: <a href="https://anchor.fm/authenticallyadhd/support" rel="noopener noreferrer">https://anchor.fm/authenticallyadhd/support</a>

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ADHD + Boundaries

ADHD + Boundaries