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We unpack ADHD through the lens of executive function, time awareness, and urgency, then translate those insights into simple, repeatable discipleship strategies. We challenge the “extra time” reflex and replace it with small steps, clear cues, and supportive check-ins.

• the scale of disability and church attendance gaps
• defining ADHD and executive function challenges
• the now and not now framework
• impact on school, work, and mental health
• stigma, myths, and treatment options
• why extra time fails without structure
• breaking tasks into small, timed steps
• check-ins, routines, and visible start cues
• designing discipleship that fits ADHD brains
• accessibility as a path to spiritual growth

If you want to dive deeper on your own, you can check out the Indispensable People blog or my books on Amazon called The Indispensable Kid or Gospel Accessibility and the Indispensable People