Today's guest is Em Gat, an ADHD coach and person with ADHD herself. Em started EmPowered ADHD, where personal growth meets radical self-acceptance.

Em is an ADHD coach-therapist who works with smart, driven people who are done with shame and sick of forcing themselves to function like neurotypicals. Her approach is creative, compassionate, and no-BS. She’s not here to fix anyone; she helps clients trust themselves, love their ADHD, and build lives that actually fits them.

Through deep, honest 1:1 coaching, she helps people reconnect with their values, break old patterns, and take action that feels grounded, energizing, and authentic.Click here to learn more: Sign up for Em's newsletter Schedule a consult today!

Music: Ben Backus | Dream Codex

My Info: Website | ADHD IG | Fiverr Services