We are joined again by the brilliant and incredibly insightful Megan Rogers, who continues to chart her way through eating disorder recovery amidst an ADHD diagnosis. 

 

Megan explains how the executive dysfunction and fluctuating female hormones (often premenstrual dysphoric disorder in women with ADHD) make recovery uniquely challenging. She has turned away from relying on willpower and instead towards designing a life in favor of recovery. By choosing a lifestyle that makes recovery easier, instead of relying on willpower, she has the mental energy to live freely again.