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When ADHD emotions hit, ‘just breathe’ doesn’t cut it. Here’s neurologically-backed first aid for meltdowns—no toxic positivity, just tools that actually work when you’re spiraling.
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Who Should Listen
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What You Get In This Episode
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Bios
Caitlin Kindred: ADHD mom, regular frustration-crier, and enthusiastic sock-ball thrower.
Ariella Monti: The friend who hands you ice packs and sour candy during meltdowns.
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Sources and Mentions
The best support is a rating and a share.
Love,
CK & GK
Support the show
View our website at ckandgkpodcast.com. Find us on social media @ckandgkpodcast on
- Instagram
- Facebook
- TikTok
Thanks, y'all!
4.9
160160 ratings
Send us a Text!
When ADHD emotions hit, ‘just breathe’ doesn’t cut it. Here’s neurologically-backed first aid for meltdowns—no toxic positivity, just tools that actually work when you’re spiraling.
—
Who Should Listen
—
What You Get In This Episode
—
Bios
Caitlin Kindred: ADHD mom, regular frustration-crier, and enthusiastic sock-ball thrower.
Ariella Monti: The friend who hands you ice packs and sour candy during meltdowns.
—
Sources and Mentions
The best support is a rating and a share.
Love,
CK & GK
Support the show
View our website at ckandgkpodcast.com. Find us on social media @ckandgkpodcast on
- Instagram
- Facebook
- TikTok
Thanks, y'all!
367,062 Listeners
4,438 Listeners