Unravelling – your witchy and/or highly sensitive ADHD traits

ADHD & Empath Hack: Stop Feeling ´too much´ (Powerful Reframe)


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Have You Ever Felt Like You're "Too Much" or "Not Enough"? 😔💭

If you're an ADHD entrepreneur or empath, this cycle of overthinking can feel all too familiar... How do you accept being exactly who you are without letting self-doubt take over?


🌿 In this episode, we dive deep into the relentless feelings of "am I enough?" and "am I too much?"—emotions so many empaths and ADHD souls struggle with daily. Through heartfelt reflection, we'll uncover how external judgments and inner programming fuel these overwhelming beliefs. You’ll discover how to start reprogramming your inner system, like a computer, to align with your authentic self!


• Overthinking and Self-Acceptance: Empaths and ADHDers often fall into a constant loop—trying to be "just right" for everyone, but always feeling like it's never enough. The reality? You’ll never say the right thing to the wrong person and vice versa. That realization alone can release an immense amount of pressure you’ve placed on yourself! 🌈


• Rejection & Overwhelm: Whether it's from a quick glance, feeling like you “overshare,” or trying TOO hard in your business, these are rooted in a deeper fear of rejection. This episode connects these feelings to anxious thoughts and emotions—because as empaths and highly-sensitive ADHD spirits, rejection hits deeper than we often want to admit.


• Shifting Beliefs & Reprogramming: It’s time to address the real issue—not simply the external judgments but the internal programming we've been carrying for years. What if you could start shifting those beliefs and creating a positive, unshakable relationship with yourself? It’s not only possible, but crucial if you want to fully embrace your spiritual and entrepreneurial journey. 🌸✨


#EmpathEntrepreneur #ADHDSupport #SpiritualAwakening #SelfAcceptanceJourney #UnconditionalLove


🌕 Full Moon Release Protocol for Empaths & ADHD Minds 🌙

https://youtu.be/-q1beHUG5_I?si=Lxei4uwSY6G7wKhN


my newest Music Album:

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TAGS:

Empath entrepreneur, ADHD entrepreneur, self-acceptance ADHD, overthinking empath, spiritual ADHD healing, authenticity tips for empaths, reprogramming self-beliefs, spiritual growth empaths, empath rejection, ADHD self-esteem

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Unravelling – your witchy and/or highly sensitive ADHD traitsBy Mei Wengel