<p>Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at <a href='https://www.theadhdlady.org/webinars'>theadhdlady.org/webinars</a></p>

Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at theadhdlady.org/webinars

<p>Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at <a href="https://www.theadhdlady.org/webinars" rel="noopener noreferrer">theadhdlady.org/webinars</a></p>

ADHD Friendly Meditation

Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org

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ADHD Friendly Meditation

ADHD Friendly Meditation

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