For me habits/routines are important in keeping my ADHD on a semi normal track. One change in a habit/routine will not only change the day, but it’ll throw my ADHD brain into a tail spin. How about you?

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For me habits/routines are important in keeping my ADHD on a semi normal track. One change in a habit/routine will not only change the day, but it’ll throw my ADHD brain into a tail spin. How about you? --- Send in a voice message: https://anchor.fm/adhditsallmishegoss/message Support this podcast: https://anchor.fm/adhditsallmishegoss/support

ADHD & Habits/Routines

Life, if nothing else, keeps us busy, stressed, thinking, and a ton of other adjectives we can't think of right now. Suffice it to say life can be just as confusing as it is wonderful, but there is one thing that we can do to understand our lives and how to live them better. All you have to do is think Life is Mishegoss and run with that thought.

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ADHD & Habits/Routines

ADHD & Habits/Routines