In this episode I talk about ADHD hyperfocus. I explain what it is, why it happens, what it feels like, the pros and cons of hyperfocus and tips and strategies to manage it effectively.

ADHD Hyperfocus, What You Need To Know | Ep. 9

My name is Lou. I am completely blind, autistic and I have ADHD and anxiety. On this podcast I will be raising awareness around the topics of blindness, neurodiversity and mental health. I will be sharing my own personal experiences as well as information, myth busting and useful tips and tricks. I hope that my podcast is interesting, inspiring, informative, and that you gain more understanding and acceptance through listening. I feel that everyone would gain something from my podcast no matter who you are. Thanks for listening!

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ADHD Hyperfocus, What You Need To Know | Ep. 9

ADHD Hyperfocus, What You Need To Know | Ep. 9