ADHD is just a diagnosis for hyper little boys, right? Not so! Many more adults are realizing that some of the struggles they face in adulthood--causing problems in work, relationships, and parenting--are actually due to ADHD. Perhaps a social media post has you wondering if this is you. Check out Tiffany's story to see if you relate, and listen to Ann's input from a therapist's perspective.

Tiffany Hernandez hasn't always known that she has ADHD. But now that she does, she is learning to communicate, advocate, and find ways of being her best self. She is a homeschool mom and the host of The Ultimate Homeschool Podcast. You can find all her links at https://linktr.ee/ultimatehomeschool.

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