In this first episode of the ADHD IS… podcast

(yes formerly the Corporate to Calm podcast) All C to C episodes are available across your preferred platforms.

In this ADHD Podcast I’m sharing my real, unfiltered experience of living with ADHD as a late-diagnosed woman, ADHD mentor, business owner and parent.

We talk about

🌻What ADHD actually is (and what it isn’t)

🌻Limerence which intense infatuation, obsession & dopamine

🌻Hyperfixation, Heated Rivalry is not going anywhere 

🌻ADHD, addiction & emotional regulation

🌻Why letting go is one of the most powerful ADHD habits

🌻Music, TV shows & media as survival tools

🌻Why guilt, shame & “normal” need to go

I was diagnosed at 44, I’m medicated and I’m done pretending ADHD is either a curse or a gift. It’s just real life and this podcast is about understanding it, not romanticising it.

This episode is stream-of-consciousness, honest, sometimes messy and let's face it very ADHD.

If you are neurodivergent or creative entrepreneur, an ADHD parent or simply like stuff, there's something for you here.

From the show

1. In Limerence by Jabob Alon (Graham Norton reference)

2. Transition, I was looking for the word Transition

⬇️Let me know in the comments

Have you experienced limerence?

What TV shows or music have gotten you through hard times?

What should we talk about next?

🎧 New episodes weekly

🎙️ Formerly the Corporate to Calm podcast

⬇️ LINKS & RESOURCES

My ADHD Habit Tracker. Align your habits with your energy not the other way around!

https://thehabitboss.com/the-adhd-habit-tracker

Instagram https://www.instagram.com/the_habitboss

TikTok https://www.tiktok.com/@thehabitboss

YouTube https://www.youtube.com/channel/UCwnWMv_OydXThVGgmEZMYRQ

💬 Join the conversation

Let me know in the comments

– What part of ADHD do you relate to most?

– What should I talk about next?

– What are your business questions?

Or try my Free Resources

The Calm Business Audit - http://thehabitboss.myflodesk.com/calmbusinessaudit

The Creative Entrepreneur’s Time & Energy Reset - http://thehabitboss.myflodesk.com/timeandenergyreset

10 Calm Systems for Creative Entrepreneurs - http://thehabitboss.myflodesk.com/creativeentrepreneurbusinesschecklist