In this episode, we're diving deep into ADHD—what it really means, how to manage it in everyday life, and most importantly, how to embrace it as a part of who you are. I’m joined by a special guest: one of my younger viewers who bravely shares her own experience living with ADHD. Together, we talk about the ups and downs, the challenges at school and at home, and the ways she’s learning to work with her brain—not against it. Whether you’ve just been diagnosed, know someone who has, or you're just curious, this episode is all about understanding ADHD, finding what works for you, and knowing that you are enough, exactly as you are.