In this episode you’ll learn:<ol><li>What masking is and why ADHDers do it</li><li>2 questions that will help you uncover the unconscious ways you may be masking</li><li>The ways masking can be damaging in subtle and invisible ways</li><li>3 easy and practical ways to step into your authentic self</li></ol>

In this episode you’ll learn:What masking is and why ADHDers do it2 questions that will help you uncover the unconscious ways you may be maskingThe ways masking can be damaging in subtle and invisible ways3 easy and practical ways to step into your authentic self

ADHD Masking and How to Be Your Authentic Self

Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline.   

That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. 

Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

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Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline. That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

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ADHD Masking and How to Be Your Authentic Self

ADHD Masking and How to Be Your Authentic Self