Old Soul. Young Mind.

ADHD: My Diagnosis Journey & Top 3 Insights


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In this episode, I share my journey with ADHD. I discuss the importance of understanding ADHD from an evolutionary standpoint, managing impulse control, and embracing the uniqueness of our ADHD brains. I offer tips for focusing and impulse control, and highlight the importance of supporting children with ADHD. Tune in to learn how to navigate ADHD with intentionality and positivity!

 

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Old Soul. Young Mind.By Jamie Dix