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ADHD Overwhelm? What Your Brain is REALLY Doing with Dr. K š§ ā¤ļøāš©¹
Feeling overwhelmed, distracted, or like you're always "behind"? You're not broken; your brain is just wired differently! Dr. Heather Koutsogiannis (Dr. K), Clinical Psychologist Doctor of Psychology, joins us for this episode the RPsych Radio Podcast; where we dive deep into the ADHD experience, exploring why you fidget, overthink, and procrastinate, plus uncovering the hidden links between ADHD and anxiety. Learn simple, brain-friendly strategies to manage emotional dysregulation, boost focus, and finally work with your ADHD brain, not against it.
If you live in the greater Phoenix area and are struggling with mental health, know someone who is, or just want to discuss what we do, please reach out to us through one of the means below.
Website: https://rpsych.comĀ
Phone: (480) 471-8560
Instagram: redemption_psychiatry
#podcast #adhd #familystrategiescounselingcenter #DrK #attentiondeficithyperactivitydisorder #podcastclips #podcastlife #adhdawareness #BehavioralHealth #MentalWellness #MentalHealthMatters #peersupport #mentalhealth #RedemptionPsychiatry #bipolarĀ #CommunityStrong #CommunityHeals #MindHealth #HealingTogether #HealingJourney #selfcare #gilbertaz #mesaaz #chandleraz #phoenixaz #mentalhealthawareness #interview #endthestigma #youarenotalone #anxiety #anxietyrelief #depression #stressmanagement #selfcare #mindfulness #TMS #ketamine #therapy #wellness #selflove #healing
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By Redemption PsychiatryFeeling overwhelmed, distracted, or like you're always "behind"? You're not broken; your brain is just wired differently! Dr. Heather Koutsogiannis (Dr. K), Clinical Psychologist Doctor of Psychology, joins us for this episode the RPsych Radio Podcast; where we dive deep into the ADHD experience, exploring why you fidget, overthink, and procrastinate, plus uncovering the hidden links between ADHD and anxiety. Learn simple, brain-friendly strategies to manage emotional dysregulation, boost focus, and finally work with your ADHD brain, not against it.
If you live in the greater Phoenix area and are struggling with mental health, know someone who is, or just want to discuss what we do, please reach out to us through one of the means below.
Website: https://rpsych.comĀ
Phone: (480) 471-8560
Instagram: redemption_psychiatry
#podcast #adhd #familystrategiescounselingcenter #DrK #attentiondeficithyperactivitydisorder #podcastclips #podcastlife #adhdawareness #BehavioralHealth #MentalWellness #MentalHealthMatters #peersupport #mentalhealth #RedemptionPsychiatry #bipolarĀ #CommunityStrong #CommunityHeals #MindHealth #HealingTogether #HealingJourney #selfcare #gilbertaz #mesaaz #chandleraz #phoenixaz #mentalhealthawareness #interview #endthestigma #youarenotalone #anxiety #anxietyrelief #depression #stressmanagement #selfcare #mindfulness #TMS #ketamine #therapy #wellness #selflove #healing