In this episode, we chat about mental health and ADHD and the link to self-worth while growing up in a non-ADHD friendly world.

The story is this: Deeley is an amazingly fun and happy person. Recently, while training for an ultra marathon, she experienced a panic attack and she didn't know what was happening.

Join us as we chat about her experience with Natalie chiming in about the brain from the perspective of a neurodivergent human and also a pediatric occupational therapist.