Part-Time Wellness

ADHD Productivity: Is The 12 Week Year ADHD-Friendly or a Neurotypical Nightmare?


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Do you struggle to maintain multiple goals? You may become so hyper-focused on one goal that you tend to put all your other goals up on a shelf until the end of the year when you realize you had multiple goals for this year. In this episode, I share how The 12 Week Year has helped me take control of the second half of this year to accomplish more of the goals I set for myself. If you want a more effective implementation of things that you actually want to achieve, this episode is for you!

Highlights from this episode include:

  • Hyper focusing on Essential Teachings (3:03)
  • Time for another giveaway (5:30)
  • For the multitasking listener (8:29)
  • Diving into The 12 Week Year (11:51)
  • A new way of thinking about time (13:12)
  • How The 12 Week Year works (16:34)
  • The cons of this method (20:16)
  • The pros of The 12 Week Year (33:44)
  • How The 12 Week Year has helped me reach my goals (51:58)

  • What do you want to accomplish in 12 weeks? This book has been so beneficial, and I look forward to hearing how it helps you! Make sure to leave a review to be eligible for the giveaway! Share with me on social media. I want to hear from you!

    Don't forget to check out Patreon for all kinds of goodies and mini-courses!

    Mentioned Resources:

    Montelle Bee's Youtube

    Eckhart Tolle podcast

    Reading hack credit to

    Kim (Manifestation Coach)

    12 Week Year book


    Connect with Chelsea:

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    Part-Time WellnessBy Chelsea Uithoven

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