SOOOOOO many golden nuggets here today. Talking about anxiety and executive function.

Encompass has 5 steps:

-Task awareness

-Prioritization

-Awareness of un-manageable tasks

-Organization of workspace and time

-Reflecting and correcting without judgement

We dug into two of those and ways to help and support. Resources and strategies, camps. Not to mention she explains rigid and binary thinking.

No doubt you will have some lightbulb moments.

To connect with Jessica:

[email protected]

www.encompassefct.com

LinkedIn: Jessica Shore