ADHD on Fire

ADHD & Sleep: Bed is Boring


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Feeling tired and overwhelmed by ADHD and its impact on your sleep? In this episode, Nachi and Dovid delve into the many reasons why individuals with ADHD struggle with sleep and, of course, fires off many practical strategies designed to help us all finally get that restful night of sleep we all need!

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ADHD on FireBy Nachi Felt, PhD and Dovid Becker, LCSW, ADHD-CCSP