ADHD Support Talk Radio

By Tara E McGillicuddy

What's ADHD Support Talk Radio about?

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

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ADHD Support Talk Radio episodes:

04.16.2024
Avoidance: A different take on ADHD Struggles with Follow Through
In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspective on common struggles experienced by adults with ADHD, namely poor follow-through, procrastination, and avoidance. Lynne challenges the conventional view of procrastination as laziness...
04.04.2024
Breaking It Down: ADHD Strategies for Tackling Overwhelm
In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down for individuals living with ADHD. From daunting tasks to everyday challenges, they explore various techniques...
03.20.2024
Restarting
In this episode, co-host Lynne Edris talks about common difficulties with restarting project and tasks, and shares practical strategies you can use today to help you jump back into those unfinished projects more easily and with less resistance. She talks...
02.21.2024
Finishing with ADHD
Explore the complexities of the skill of Finishing with ADHD in this episode of ADHD Support Talk Radio with Co-host Lynne Edris. Lynne explains why we often struggle to finish what we start and see our projects and tasks through...
02.09.2024
ADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability Partners
Join host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this episode, Tara delves into practical tips and expert insights to...
01.24.2024
Masking ADHD
In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned productivity coach with personal experience navigating ADHD, delves into the intricate world of Masking and ADHD. Unveiling the concept of masking, Lynne distinguishes between healthy,...
01.17.2024
ADHD Word Power: Productivity through Clarity and Positivity
Embark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore the dynamic interplay between language and ADHD productivity, unraveling the...
12.21.2023
Unmet Potential
If you’re ready to step into your full potential and conquer the challenges that have been holding you back, co-host Lynne will help you identify the root cause of your struggles with unmet potential and poor follow through so that...
12.13.2023
Uncharted Paths: Managing Life Changes with Adult ADHD Resilience
Join Tara McGillicuddy and Lynne Edris in a transformative episode as they explore the intricate tapestry of change within the ADHD experience. From major life transitions to subtle shifts, the duo navigates the landscape with insights on self-care. Uncover the...
11.21.2023
Unlock Success with ADHD
In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris dives into a crucial topic for unlocking success with ADHD: the intricate relationship between success and failure. Drawing from her personal journey and decades of...
10.17.2023
Enhanced Focus with Sensory Input
Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced Focus. Discover science-backed strategies for enhanced focus, from the rhythm of Baroque music to the grounding sensation of weighted blankets. Whether you're seeking...
10.09.2023
Inside the ADHD Expo: Transformative Journey Towards Overcoming ADHD Challenges
October is ADHD Awareness Month! Get ready for an exclusive episode of the ADHD Support Talk Radio Podcast as Tara joins Lynne Edris to discuss the ongoing 14th Annual Online ADHD Awareness Expo, an event that's lighting up the ADHD...
09.14.2023
Remembering to Remember
In this enlightening episode of ADHD Support Talk, co-hosts Tara McGillicuddy & Lynne Edris dive into the fascinating world of memory challenges and strategies for individuals with ADHD. In 'Remembering to Remember,' your expert hosts explore the intricacies of memory...
08.16.2023
Mastering Follow Through
If you’re ready to step into your full potential and conquer the challenges that have been holding you back, join co-host Lynne Edris to unlock the secrets of consistent follow-through! Lynne delves deep into the heart of the often-frustrating gap...
07.18.2023
Resources: Managing ADHD Storms
James Ochoa, LPC, joins co-host Lynne Edris in a meaningful conversation about Resources for managing ADHD. They discuss the emotional stress and mental storms it can create, healing from the all-too-common micro-traumas that come from living with the condition, and...
06.30.2023
Time Estimates & ADHD
Unlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGillicuddy & Lynne Edris in this eye-opening podcast episode as they delve into the perplexing world of time estimation for adults with ADHD. Discover the...
06.20.2023
Living on Purpose
Co-host Lynne Edris is joined by Heidi Fishbein to talk about “Living on Purpose” with ADHD. They talk about the importance of tapping into your gifts and strengths, the common occurrence of “Masking”, using your values to guide your actions...
06.14.2023
Understanding The Dark Night of the Soul in the ADHD Experience
Join co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where she unravels the profound connection between The Dark Night of the Soul and ADHD. Explore the depths of this mysterious phenomenon and its intricate...
05.25.2023
The ADHD Tax
Have you heard about the ADHD Tax? ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss the ADHD Tax on this episode of the ADHD Support Talk Radio Podcast. Learn what the ADHD Tax is and ways to...
05.17.2023
Communication Breakdown
ADHD is often blamed for communication breakdown, when it's really a matter of differing communication or behavioral styles between individuals. Co-host Lynne Edris is joined by Bonnie Mincu to discuss how differing styles and assumptions can create misunderstandings, and how...
04.25.2023
Multitasking, Memory & Mindfulness
Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions. Co-hosts Tara McGillicuddy & Lynne Edris discuss the...
04.19.2023
Clutter: Prevention & Solutions
There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be a significant obstacle for many of us with ADHD. Co-host Lynne Edris want to help you solve clutter where it begins as...
04.13.2023
Prioritizing, Energy Management and ADHD
People with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris talk about the role that energy management plays in being...
03.21.2023
Top Productivity Complaints & Solutions
Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the need for willpower, and why the emphasis on...
03.09.2023
ADHD Clutter and Shame Spiral
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more going on with clutter than meets the eye....
02.28.2023
Rebooting a Bad Day
We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio...
02.21.2023
Self Talk Is Self Care
Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care. Learn why it is so important for you to address the patterns of self-talk that are holding you back from living the life you are...
02.08.2023
Getting Real About ADHD, Calendars and Planners
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about when it comes using a planner...
01.24.2023
Nobody Taught Us How to Work
Most of us were never really taught how to work, and have developed unproductive habits and behaviors that we can improve with the right approach. Co-host Lynne Edris is joined by Jake Kahana of Caveday to talk about Monotasking and...
01.17.2023
Get More Done by Trying Less
We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common productivity complaints we coaches hear from our busy clients. Alan...
01.10.2023
Crush Your ADHD Summit
In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. Another year is in the books. And another fresh start is upon us. But how can we make this fresh...
12.07.2022
ADHD and End of the Year Transitions
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign...
11.22.2022
Inward Gratitude
Co-host Lynne Edris talks about the benefits and importance of gratitude for adults with ADHD. She shares tips to make it easier to adopt a practice of intentional gratitude, and 1 important “rule” you don’t want to miss!
10.25.2022
13th Annual Online ADHD Awareness Expo
ADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awareness Expo. The 13th Annual Online ADHD Awareness Expo is currently underway and runs until November 15, 2022. Tara McGillicuddy shares the story behind this...
09.27.2022
Inner Stories & Ruminations
Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations. She talks about why we often find ours minds swirling with negative thoughts and scenarios that can steal our joy and create unnecessary or disproportionate...
08.22.2022
Shortcuts & Automations
Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting...
08.10.2022
Priorities & Saying No
Co-host Lynne Edris talks about what’s at the root of the struggle with prioritization and time management for many of us. She gives you 5 simple steps to help you learn to say “No”, so that you can say “Yes”...
07.27.2022
Working from Home with ADHD
Co-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD, and share practical strategies to help improve your productivity and work/life balance. Tara McGillicuddy...
07.06.2022
ADHD and Maintaining Momentum
ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to...
06.28.2022
Impulse Spending & Money Management
Co-host Lynne Edris is joined by Rick Webster of Rena-Fi to talk about money management & impulse spending. Learn about spending styles and the keys to taking control of your financial life, with helpful tips and strategies to help you...
06.07.2022
Time Blindness
Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adults with ADHD. They talk about the difference between efforts to strengthen your perception of time and accommodating or externalizing your struggles with time, and...
06.01.2022
Create Success by Focusing on Accomplishments
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing...
06.01.2022
Time Management, Productivity & Avoidance
Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management problems really isn’t about time or productivity at all, and...
05.11.2022
Mindfulness & Meditation with Adult ADHD
In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD encounter. They share some helpful tips and strategies to improve...
05.04.2022
ADHD Networking Party
Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022. Tara has been...
04.20.2022
The 5Ds of Productivity©
If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you! Co-host Lynne Edris talks about productivity and time management strategies...
04.11.2022
Thrive and Prosper with ADHD
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life. Tara also talks...
04.07.2022
Back on Course with ADHD, Transitions and Stress
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can make it easier to get back on course. Tara...
03.17.2022
ADHD Self-Care and Self-Protection Strategies
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with adult ADHD. Tara and Lynne talk...
03.09.2022
ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success
In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomordoro Method and the Body Doubling Concept increase Focus, Productivity and Success. Tara McGillicuddy is...

What's ADHD Support Talk Radio about?

Download our free app to listen on your phone

ADHD Support Talk Radio episodes:

Avoidance: A different take on ADHD Struggles with Follow Through

Breaking It Down: ADHD Strategies for Tackling Overwhelm

Restarting

Finishing with ADHD

ADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability Partners

Masking ADHD

ADHD Word Power: Productivity through Clarity and Positivity

Unmet Potential

Uncharted Paths: Managing Life Changes with Adult ADHD Resilience

Unlock Success with ADHD

Enhanced Focus with Sensory Input

Inside the ADHD Expo: Transformative Journey Towards Overcoming ADHD Challenges

Remembering to Remember

Mastering Follow Through

Resources: Managing ADHD Storms

Time Estimates & ADHD

Living on Purpose

Understanding The Dark Night of the Soul in the ADHD Experience

The ADHD Tax

Communication Breakdown

Multitasking, Memory & Mindfulness

Clutter: Prevention & Solutions

Prioritizing, Energy Management and ADHD

Top Productivity Complaints & Solutions

ADHD Clutter and Shame Spiral

Rebooting a Bad Day

Self Talk Is Self Care

Getting Real About ADHD, Calendars and Planners

Nobody Taught Us How to Work

Get More Done by Trying Less

Crush Your ADHD Summit

ADHD and End of the Year Transitions

Inward Gratitude

13th Annual Online ADHD Awareness Expo

Inner Stories & Ruminations

Shortcuts & Automations

Priorities & Saying No

Working from Home with ADHD

ADHD and Maintaining Momentum

Impulse Spending & Money Management

Time Blindness

Create Success by Focusing on Accomplishments

Time Management, Productivity & Avoidance

Mindfulness & Meditation with Adult ADHD

ADHD Networking Party

The 5Ds of Productivity©

Thrive and Prosper with ADHD

Back on Course with ADHD, Transitions and Stress

ADHD Self-Care and Self-Protection Strategies

ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success