In this episode you will discover:how our brain percieves anxiety, why, & some ways to start combatting it.I am not a doctor, always seek professional help, if need be. <a href="https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1">⁠JOIN FOCUSED⁠</a><a href="https://docs.google.com/forms/d/e/1FAIpQLSdGMuMJiyxsn7Kv9AdqgdxTOkFutnFgbCBxZ8hhOduTVbAuuA/viewform?usp=sf_link%20">⁠FREE COACHING CALL WITH ME⁠</a><a href="https://www.canva.com/design/DAFefFF53l8/Tg_2ysgyp31-JVUpK-gWUg/view?utm_content=DAFefFF53l8&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink">⁠FREEBIE⁠</a>CONNECT WITH ME:<a href="https://www.authenticallyadhd.org/">⁠Website⁠</a><a href="https://www.tiktok.com/@carmenirace4?is_from_webapp=1&sender_device=pc">⁠Tiktok⁠</a><a href="https://www.facebook.com/profile.php?id=100082107143418">⁠Facebook⁠</a>

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In this episode you will discover: how our brain percieves anxiety, why, & some ways to start combatting it. I am not a doctor, always seek professional help, if need be. ⁠JOIN FOCUSED⁠ ⁠FREE COACHING CALL WITH ME⁠ ⁠FREEBIE⁠ CONNECT WITH ME: ⁠Website⁠ ⁠Tiktok⁠ ⁠Facebook⁠ ★ Support this podcast on Patreon ★

In this episode you will discover:how our brain percieves anxiety, why, &amp; some ways to start combatting it.I am not a doctor, always seek professional help, if need be. <a href="https://ihaveadhdllc.ontralink.com/t?orid=29951&amp;opid=1" rel="noopener noreferrer">⁠JOIN FOCUSED⁠</a><a href="https://docs.google.com/forms/d/e/1FAIpQLSdGMuMJiyxsn7Kv9AdqgdxTOkFutnFgbCBxZ8hhOduTVbAuuA/viewform?usp=sf_link%20" rel="noopener noreferrer">⁠FREE COACHING CALL WITH ME⁠</a><a href="https://www.canva.com/design/DAFefFF53l8/Tg_2ysgyp31-JVUpK-gWUg/view?utm_content=DAFefFF53l8&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=publishsharelink" rel="noopener noreferrer">⁠FREEBIE⁠</a>CONNECT WITH ME:<a href="https://www.authenticallyadhd.org/" rel="noopener noreferrer">⁠Website⁠</a><a href="https://www.tiktok.com/@carmenirace4?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">⁠Tiktok⁠</a><a href="https://www.facebook.com/profile.php?id=100082107143418" rel="noopener noreferrer">⁠Facebook⁠</a>

 <a href="https://www.patreon.com/AuthenticallyADHD" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>

ADHD & The Anxiety Connection

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started! 

Contact me: cdirace@gmail.com 
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: <a href="https://anchor.fm/authenticallyadhd/support" rel="payment">https://anchor.fm/authenticallyadhd/support</a>

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Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain. Let's get started! Contact me: cdirace@gmail.com FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: https://anchor.fm/authenticallyadhd/support

Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started! 

Contact me: cdirace@gmail.com 
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&amp;opid=1 
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: <a href="https://anchor.fm/authenticallyadhd/support" rel="noopener noreferrer">https://anchor.fm/authenticallyadhd/support</a>

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ADHD & The Anxiety Connection

ADHD & The Anxiety Connection