In this episode we discuss how I learned life lessons and achievement of goals through watching someone doing pull-ups.

Adjust your grip: lessons learned from pull-ups

The purpose of this podcast is to speak to the pressure cooker of confined spaces we live in. Giving enlightenment and motivation to those who seek it. The barracks was a place where you would find a small space for peace, brainstorming, instant conflict resolution, common ground, with a determination to seek better. In many aspects the barracks symbolizes a college dorm, project room or hallway, a bedroom or a apartment. Those closed quarters that become pressure cookers and at times force a release of emotions. The mission of this podcast is to be a voice of inspiration, motivation & hope.

Education

Self-Improvement

The purpose of this podcast is to speak to the pressure cooker of confined spaces we live in. Giving enlightenment and motivation to those who seek it. The barracks was a place where you would find a small space for peace, brainstorming, instant conflict resolution, common ground, with a determination to seek better. In many aspects the barracks symbolizes a college dorm, project room or hallway, a bedroom or a apartment. Those closed quarters that become pressure cookers and at times force a release of emotions. The mission of this podcast is to be a voice of inspiration, motivation &amp; hope.

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Adjust your grip: lessons learned from pull-ups

Adjust your grip: lessons learned from pull-ups