FEME GRIT

Adjusting Life While Living In A Pandemic


Listen Later


 

Everything has changed.  The way that most of us do business, how we live at home, and what we do with our free time.  We share some of the work around’s of dealing with all of these changes like repurposing areas to get creative with our current lifestyle.

 

Getting rid of our gym membership has been tough.  We officially traded our gym membership for hikes out in nature. Set up a small private area for dance and weight workouts.   It’s cool because I could not get myself to do a dance workout in the family room when everyone is home.  (Ha Ha)  Working out regularly has been vital for supporting emotional and physical health during this time of crisis.

 

Social distancing has also pulled a number on us.  Making regular phone or video conferencing calls have kept us connected with friends and family.  We talk about setting up healthy boundaries with news and social media once you’re informed enough about the pandemic to stay healthy.

 

...more
View all episodesView all episodes
Download on the App Store

FEME GRITBy Alicia Vazquez