<p>In Episode 21, I discuss some major life changes I'm going through at the moment, Adjustment Disorder, and not letting fear get in the way of fulfillment. And I wouldn't be a podcaster in today's zeitgeist if I didn't discuss Scandoval!</p>

In Episode 21, I discuss some major life changes I'm going through at the moment, Adjustment Disorder, and not letting fear get in the way of fulfillment. And I wouldn't be a podcaster in today's zeitgeist if I didn't discuss Scandoval!

Adjustment Disorder. And (Unrelated) Scandoval.

You can be successful, resilient, and high-functioning... and still be struggling.

Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental health coach, and strategic advisor, to explore the realities of mental health, workplace wellbeing, leadership, relationships, motherhood, and life's biggest transitions.

Through honest conversations, expert insights, and lived experiences, Let’s Get Mental helps listeners navigate challenges, build resilience, and thrive both personally and professionally.

Health & Fitness

Mental Health

You can be successful, resilient, and high-functioning... and still be struggling. Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental health coach, and strategic advisor, to explore the realities of mental health, workplace wellbeing, leadership, relationships, motherhood, and life's biggest transitions. Through honest conversations, expert insights, and lived experiences, Let’s Get Mental helps listeners navigate challenges, build resilience, and thrive both personally and professionally.

Share Adjustment Disorder. And (Unrelated) Scandoval.

Sign up to save your podcasts

Adjustment Disorder. And (Unrelated) Scandoval.

Adjustment Disorder. And (Unrelated) Scandoval.