<p>In this episode of Making the Ideal Real, Ryan Goulart is joined by Bob Nedbal, Senior Vice President at think2perform. They discuss mindfulness, including how to get started practicing mindfulness and how to incorporate it into your day. Listen to this episode to learn how you can adopt a mindfulness practice. </p>

In this episode of Making the Ideal Real, Ryan Goulart is joined by Bob Nedbal, Senior Vice President at think2perform. They discuss mindfulness, including how to get started practicing mindfulness and how to incorporate it into your day. Listen to this episode to learn how you can adopt a mindfulness practice.

Adopting a Mindfulness Practice

Ever wonder why does he do that or why does she do that? We will provide you insight and practical tools to address the gap between who we ideally would like to be and who we are every day. By applying these tools you will begin to make your ideal real.

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Adopting a Mindfulness Practice

Adopting a Mindfulness Practice