Picture being chosen by your adoptive parents off of a joke, while navigating life in a family with reserved parents and a grandfather battling alcoholism. Shelle's story is a heartfelt exploration of identity—a journey marked by her own challenges with ADHD and the influence of the LDS church, all of which shaped her quest to discover her true self amid expectations and traditions.

The conversation takes a poignant turn as Shelle bravely recounts the unimaginable heartache of losing her youngest son, Jake, to suicide. Through her candid storytelling, Shelle reveals the profound impact of family trauma, including her battles with verbal abuse and her mother's manipulative behaviors. Through the lens of her family’s struggles, we delve into sensitive societal issues such as mental health and gun safety, offering a raw and inspiring narrative of resilience, forgiveness, and the arduous journey of healing.

Find Sanctuary Holistic Wellness here:
https://www.thesanctuaryholisticwellness.com/

Find Shelle here:
https://www.instagram.com/crooked_mama/?igsh=ZWU1eng3dG9sOHZ3#

Find Errin here:
https://www.instagram.com/errinandrus/?igsh=dDd2bWlqMmt3cm9h#health 

Find Sanctuary Holistic Wellness on Instagram here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=d2Znb3JqeThvbmgw#

[00:00:00] Intro and welcome.
[00:12:32] Unpacking Family Trauma and Forgiveness.
[00:24:40] Family Tragedy and Coping Strategies.
[00:39:19] Overcoming Alcoholism and Health Struggles.
[00:46:59] Navigating Healing and Lifestyle Changes.
[01:01:11] Navigating Trauma Recovery and Connection.
[01:15:44] Connecting Through Social Media Healing.