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Today we are changing things up a bit.  I have a special guest  Michelle Pfile.
We are talking about PCOS, adoption and working out for mental health. 

BIO - Michelle Pfile is a health, wellness and business mentor and podcast host who helps women create positive changes in their life by elevating them physically, mentally, spiritually and financially.
After struggling with a PCOS diagnosis for much of her life, she made drastic
changes to improve her lifestyle that helped her completely transform her health,
mind and body.
Speaking on topics such as holistic health, intermittent fasting, mindset shifts,
network marketing and grief, Michelle has a plethora of expertise and speaks
about it in a way that just makes sense.

Podcast: In Total Alignment, listen HERE   
E: [email protected]
W: www.michellepfile.com 

Email - [email protected]
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind