In this podcast I discuss my recent experience with a back injury and its role in reminding me about taking care of myself. I speak to ‘bringing it back to center’ and how it can be adopted in many facets of life. I discuss ways in which we can bring ourselves back to center. This is from everything such as relationships, business, meditation etc.

Visit the podcast on Facebook: https://www.facebook.com/groups/100734286794740/

Website: https://adriansnary.com

iTunes: https://itunes.apple.com/au/podcast/adrian-snary-unlearning-podcast/id1073322547

Follow me on Twitter: http://twitter.com/adriansnary

And on Instagram: http://instagram.com/adriansnary1212

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