Adriana Cagan is a mompreneur from Seattle who understands what her priorities are and is living them out as owner of her own personal fitness training studio.

Meet our Guest Adriana:

Adriana Medina Cagan have a podcast called Being Fuerte it's time to speak. her business is called Fuerte Fitness and it's out of Seattle, Washington, she have a studio and a personal training business, but she also do group training and corporate training as well as kids training.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com

Topics we cover:

• How she manages to be both a mom and an entrepreneur

Resources mentioned:

Tips for starting a fitness routine

The book she mentioned is worth reading for sure!  It's Atomic Habits by James Clear.

Check out her Training Programs and sign up for an appointment  https://www.fuertefitness.com/training.html

Link to transcript: https://www.thismomknows.com/blog/episode-34

Connect with Adriana:

Website: http://www.fuertefitness.com/

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.