What an amazing conversation with Lisa Greig. She is a Social Worker (MSW RSW) and creator of the podcast Highlighting Real.  We talk about being Both...AND. We can be grieving and grateful. It's not about being one or the other....it's not about 'gratituding' your way out of grief. It's about holding space for both.  <a title="Highlighting Real" href= "https://open.spotify.com/show/0k6EQ4IdZCOiB6Tj6xkDLX?si=3GwJ1MWDQOWiD2uVE1TugQ" target="_blank" rel="noopener">HighlightingRealPodcast</a> https://vangoolwellness.com/

What an amazing conversation with Lisa Greig. She is a Social Worker (MSW RSW) and creator of the podcast Highlighting Real. We talk about being Both...AND. We can be grieving and grateful. It's not about being one or the other....it's not about 'gratituding' your way out of grief. It's about holding space for both. HighlightingRealPodcast https://vangoolwellness.com/

What an amazing conversation with Lisa Greig. She is a Social Worker (MSW RSW) and creator of the podcast Highlighting Real.&nbsp; We talk about being Both...AND. We can be grieving and grateful. It's not about being one or the other....it's not about 'gratituding' your way out of grief. It's about holding space for both.&nbsp; <a title="Highlighting Real" href="https://open.spotify.com/show/0k6EQ4IdZCOiB6Tj6xkDLX?si=3GwJ1MWDQOWiD2uVE1TugQ" rel="noopener noreferrer">HighlightingRealPodcast</a> https://vangoolwellness.com/

Adrianne with Lisa Greig on being Both.. AND.

Join Adrianne Vangool Physiotherapist and Yoga Therapist as she explores how we can live a life on purpose with purpose by listening to our body's cues. Awakening to the wisdom that lies within. Ending each podcast with a mindful moment and meditation.

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Adrianne with Lisa Greig on being Both.. AND.

Adrianne with Lisa Greig on being Both.. AND.