Awaken To Your Body's Wisdom

Adrianne with Valerie on Yoga a Path to Reclamation and the Vibrant Life Collective


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Valerie Ritchie is a Yoga Instructor, studio owner and multi-passionate entrepreneur. She has taught in person yoga classes, workshops and retreats for over a decade. Valerie is the founder of Vibrant Life Collective, an online yoga community dedicated to black women and women of colour who want to replenish their souls through yoga and meditation. She takes a holistic approach to yoga, using the Chakra system as a blueprint to help women on their way to replenishing their souls. "Because reclamation cannot happen unless we've healed our inner child. Unless we have reconciled and reclaimed our power and connection to our internal wisdom."- Valerie Richie. www.vibrantlifecollective.com www.the184.com
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Awaken To Your Body's WisdomBy Adrianne Vangool

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