Sept 2021 - I ran AND finished my first marathon! It was a grueling ordeal where it's the first time I've pushed my body so hard. That being said, I'll admit that my training regimen may not have been "top notch". This episode brings Adrienne Lee, a more seasoned runner, to the show where we share our experiences and how I could better my training and approach for the next run! She's part of the Run21Calgary group where they help runners new and old go the distance!