In this episode we welcome Leah Haas who specializes in attachment. We cover why attachment is important, how attachment issues show up in our adult lives, and specifically how they affect our love life. We give a brief history on attachment theory, and how childhood attachment affects us into adulthood. We talk about the different attachment styles, how they show up in our intimate relationships, affect our decision making, and why this information is important to know especially when your in the dating pool.

Attachment Theory:
The earliest research on adult attachment involved studying the association between individual differences in adult attachment and the way people think about their relationships and their memories for what their relationships with their parents are like. British psychologist John Bowlby was the first attachment theorist, describing attachment as a "lasting psychological connectedness between human beings." The Four Attachment Styles are: Secure, Anxious, Avoidant, and Disorganized.

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