There are three ways to parent. Today we discuss which of these work best, when the one you're parenting is yourself!
You can find me on Instagram <a href="https://www.instagram.com/brightlightchels/">@brightlightchels</a> and email me at brightlighthealth@gmail.com
Also, join The Vibrancy Guide Group Coaching: <a href="https://www.thevibrancyguide.com/">thevibrancyguide.com</a>

There are three ways to parent. Today we discuss which of these work best, when the one you're parenting is yourself! You can find me on Instagram @brightlightchels and email me at brightlighthealth@gmail.com Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com

There are three ways to parent. Today we discuss which of these work best, when the one you're parenting is yourself!
You can find me on Instagram <a href="https://www.instagram.com/brightlightchels/" rel="noopener noreferrer">@brightlightchels</a> and email me at brightlighthealth@gmail.com
Also, join The Vibrancy Guide Group Coaching: <a href="https://www.thevibrancyguide.com/" rel="noopener noreferrer">thevibrancyguide.com</a>

Adulting: The ability to parent yourself

Wellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our neurodivergent brains. Wellness spans far beyond food and exercise, so expect this podcast to go unexpected places as together we navigate wellness and life in general with ADHD.

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